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Find a Fitness / Bikini Competition Coach that best suits your needs, from general comp prep coaches to specialist posing, vegan, NPC, diet and online coaches.

Katie Kopfle

Comp Prep and Posing Coach

locate-grey Charlotte, North Carolina, USA
Katie Kopfle

Katie Kopfle

Comp Prep and Posing Coach

locate-grey Charlotte, North Carolina, USA
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About

I'm a comp prep and posing coach and certified personal trainer through NASM as well as a certified Women's Fitness Specialist. I have years of experience in training as well as coaching. I also am an IFBB Bikini Pro Athlete. I love sharing my passion for fitness with others, and can't wait to help you reach your goals- whatever they may be. Lets do it together! SERVICES / PROGRAMS:- * Bikini Coaching- monthly * Lifestyle Coaching- monthly * Personal Training- 1 hour per session * Nutrition Plan: One-time, customized meal plan designed for you and your specific goals. * Training Plan: One-time, customized training plan designed for your specific goals. Workouts for everyday of the week, broken down by exercises, reps, and sets. * Posing Session * Monthly Unlimited Posing Package: Pose with me as many times as you'd like for the month- FaceTime or In person * Bi- Weekly Posing Package (2 sessions): 2 sessions a month- every other week * Weekly Posing Package (4 sessions): 4 sessions a month- every week * Booty Goals Glute Program * Apartment/Hotel Gym Training Plan
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Cara Davis

Contest Prep Coach

locate-grey Charlotte, North Carolina, USA
Cara Davis

Cara Davis

Contest Prep Coach

locate-grey Charlotte, North Carolina, USA
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About

I am an NPC/IFBB Figure Posing Coach and an official NPC Judge. I have over 10 years of personal training experience, a background in playing soccer at a very competitive level (Semi-Professional and Division I college), and currently, I compete as an IFBB Professional Figure Competitor. I like to combine multi-joint movements and traditional strength training exercises in the programs that I design. Each program is specifically designed to cater to my client's specific needs. I use a number of training techniques to provide variety and fun to every workout. I believe that in order to achieve your health and fitness goals, you must be consistent and work hard, but I also believe that you can work hard and have fun at the same time. EDUCATION: B.S. Exercise and Sports Science, M.S. Sport and Exercise Psychology CERTIFICATIONS: NASM CPT, ACE CPT
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Steve Payne

Competition Prep Coach

locate-grey Lilburn, Georgia, USA
Steve Payne

Steve Payne

Competition Prep Coach

locate-grey Lilburn, Georgia, USA
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About

Steve Payne is a competition Prep Coach, NPC/IFBB Expediter, head trainer at House of Payne Personal Training, a 10,000 sq. ft. personal training studio, complete with full gym and full competition style stage. Steve competed in numerous bodybuilding competitions from 1991-2009. He holds both undergraduate and graduate degrees in business from Georgia State University. Steve is an NPC/IFBB Expeditor at both local and national level bodybuilding shows as well as being one of the top posing coaches in the country. His clients range from beginners to IFBB Pros and he prides himself with helping them become both physically and mentally prepared so that each client presents the best possible package on stage while keeping their health in the forefront of the end goal. Steve is also one of the Master Presenters for the International Association of Fitness Sciences Personal Training Certification Program.When asked what sets House of Payne Personal Training apart from the competition, Steve responded, “I believe House of Payne Personal Training can provide a service not being met. Facilities are everywhere; a good trainer providing a good service is what sets us apart. Listening to our clients’ objectives and then helping them achieve their goals – taking them through the process every step of the way to insure that if they are committed and consistent, we will get them to their goal. That’s what we have to offer and that’s what we’ll provide to each and every client. Steve’s winnings include the following: June 2009: Atlanta, GA, Visual Art Male Physique Competition, 1st Place Lightweight Division Sept. 2008: Atlanta, GA, 10th Annual NGA Pro and Amateur Bodybuilding and Figure World Cup, 2nd Place (both) March 2008: Atlanta, GA, NGA Bodybuilding and Figure Championship, Open Lightweight and Masters Divisions, 2nd Place (both) 1995: Mobile, AL, Southern Naturals Body Building Championships, Open Lightweight Division, 2nd Place 1991: Atlanta, GA, Gold’s Classic Body Building Championship, Junior Division, 2nd Place 1991: Atlanta, GA, The Atlanta Body Building Championship, Novice Division, 2nd Place
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Fatimah Ray

Bikini and Figure Comp Prep Coach

locate-grey McDonough, Georgia, USA
Fatimah Ray

Fatimah Ray

Bikini and Figure Comp Prep Coach

locate-grey McDonough, Georgia, USA
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About

Founder and Ceo of Edgy Girl Fitness Studio LLC!! Edgy Girl Fitness is all about achieving goals through Nutrition, Exercise, and pushing clients outside of there comfort zone!! Join the Edgy Girl Movement Now!! In 2013, Fatimah entered the world of bodybuilding and competed for the first time in the category of Figure and received her SNBF Pro card and won several SNBF pro shows. In 2014, she joined a bigger league and became a member of the National Physique Committee and competed in 13 bodybuilding competitions, winning several Overalls in Open Figure and placing first place in three different categories. In 2016, Fatimah won 1st Place in Masters Figure & 1st Place in Figure Open Class D at the Lee Haney Games. Our mission at Edgy Girl Fitness is to help Real Women, with Real Lives get the body of their dreams no matter the age!! Get the Edgy with Edgy Girl!! ========= Programs ========= * Edgy Girl Special (30 minute sessions) * Edgy Girl Fitness Corporate Plan (30 minute sessions) * The Edge (Competition Prep Package) * ​​​Edgy Girl Fitness (Church Package) * Group Fitness Package * ​​​​​Couples Training Packages * Online Training/Coaching
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Laura Cary

Bikini Competition Coach

locate-grey Raleigh, North Carolina, USA
Laura Cary

Laura Cary

Bikini Competition Coach

locate-grey Raleigh, North Carolina, USA
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About

I am a competition prep coach for bikini and figure / physique competitors, certified personal trainer, owner of Nuflexion Fitness, and ANBF Figure Pro. SERVICES:- Online Training and Macro Plans, individualized to you and your specific goals + All training plans are uploaded through an app called Trainerize, that allows you to log and track all workouts Competition Prep + Show preparation through diet and training, general info and preparedness, guidance for your first show experience Competition Posing + One on one posing for local competitors (you do NOT have to be a current client). Mandatory poses for the NPC, as well as all Natural Organizations (OCB, ANBF, INBF, INBA, WPA, NANBF, etc) + I also offer FaceTime or Skype posing sessions for anyone needing help from a distance, or in a time constraint BACKGROUND:- I found my first coach and mentor, Ashley, and that’s where it all began. I stepped on the competition stage for the first time in May of 2014. I absolutely fell in love with the sport. Since that time I have moved up a category into Figure, and competed numerous times. Through my certifications and experience, I have taken on coaching my own clients to the stage, as well as helping many clients reach their goals, whether than be the competition stage, a half marathon, power lifting meet, Obstacle Course Race, or just for a healthy, happy lifestyle.
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Courtney Ritch

Bikini Competition Coach

locate-grey Wendell, Raleigh, North Carolina, USA
Courtney Ritch

Courtney Ritch

Bikini Competition Coach

locate-grey Wendell, Raleigh, North Carolina, USA
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About

NPC BIKINI & FIGURE COMPETITION PREP COACHING Interested in competing in a bikini or figure competition? Call today and let's discuss what it takes to step on stage and compete to win.
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Lee Banks

Competition Prep Coach

locate-grey Jacksonville, Florida, USA
Lee Banks

Lee Banks

Competition Prep Coach

locate-grey Jacksonville, Florida, USA
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About

I am an experienced Certified Personal Trainer and Competition Prep Coach with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, Olympia level athlete, and former Fitness Director at a corporate gym. As a husband, father, and entrepreneur I understand the difficulties of maintaining a healthy and active lifestyle. Therefore, I have committed my life to helping others establish the habits and disciplines needed to accomplish their health and fitness goals. My Competition Preparation Package is designed for those desiring to bring their best package to the stage in a healthy and professional way. Lee Banks Fitness believes in putting our athletes health first and foremost as we customize effective programs to meet their individual needs. Lee Banks Fitness is dedicated to helping our clients achieve their fitness goals by providing natural and healthy solutions tailored to meet every fitness level. Lee Banks specializes in teaching others how to incorporate fitness as a lifestyle instead of just a hobby.
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Kelly Barbera

Bikini Competition Coach

locate-grey Franklin, Nashville, Tennessee, USA
Kelly Barbera

Kelly Barbera

Bikini Competition Coach

locate-grey Franklin, Nashville, Tennessee, USA
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About

Kelly Barbera is a trainer at Temple Fitness, specializing in personal training and bikini contest prep, both in person and online. Temple Fitness is a family owned, private fitness studio located in Franklin, TN. Our goal is to cultivate a healthy and positive environment where every one of our clients is given the personalized attention they deserve. We have everything YOU need to achieve your fitness goals and be the best you can be! Services include personal training, M4 group training classes, macro nutritional coaching and more. Join us for a class or contact us to schedule personal training and nutritional coaching assessments. At Temple Fitness we partner with you through Personal Training or Group Fitness to hold you accountable, motivate you, inspire you and to give you life-changing, lasting results! Members come in the door ready to work hard, sweat, have fun and make life changes! We strive for a non-intimidation environment! We take a team approach and truly love our members! Our Mission! Temple Fitness is on a mission to partner with the community one person at a time to better health through exercise, nutrition and fellowship! Our Mantra! Honor Your Body. 1 Corinthians 6:19-20!
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Valerie Haines

Bikini Contest Prep Coach

locate-grey Nashville, Tennessee, USA
Valerie Haines

Valerie Haines

Bikini Contest Prep Coach

locate-grey Nashville, Tennessee, USA
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About

Valerie Haines is a a figure and bikini contest coach, online coach, IFBB Pro Figure athlete who has been actively involved in the health and fitness industry for more than 10 years. After earning her IFBB Pro status in 2007, Valerie went on to successfully compete in the IFBB Pro division. Valerie has since turned her passion for the sport into a career and now works to help other competitive athletes excel both on and off the stage. **16 Week Contest Preparation Program This contest program begins 16 weeks prior to your competition date. Prior to beginning this program, Team Haines will consult with you to help clarify your fitness goals and choose the right show for you. This program includes weekly check-ins (in person for local clients/ progress pics via email for online clients) to access your progress leading up to your competition. The 16 Week Contest Preparation Program includes these custom-designed elements: Nutrition Plan (will change at each meeting unless we feel that you are making progress with the current menu plan) - This plan breaks down each meal’s food items, exact amount, and macronutrient information, so you’ll know exactly what you are putting into your body. Monthly Weight Training Plan - Custom daily workouts, grouped by muscle groups (i.e. shoulders/triceps workout, leg workout, etc.), with sets and reps included. Monthly Cardio Schedule/Programs -Cardio programs along with the type of cardio recommended based on your goals Supplement Recommendation & Schedule - Recommended supplements based on your goals In-person clients receive guidance and feedback on posing routines, as well as practice during check-in time period Program Cost: Total $800 for local clients (billed $200 monthly- 4 months) Total $600 for online clients (billed $150 monthly- 4 months) If you are preparing for a competition longer than 16 weeks, (ex: more than one contest) the fee will remain $200 as long as you are in contest preparation **One Time Menu Plan $50 Whether your goal is weight loss, muscle building, or weight management, Team Haines can provide you with a custom menu of a full day’s meals (6 meals included) **Workout Plan $75 One time workout program customized to include exercises with sets and repetitions for each body part based on your goals.
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Stephaney Theobald

Bikini & Figure Comp Prep Coach

locate-grey Cincinnati, Ohio, USA
Stephaney Theobald

Stephaney Theobald

Bikini & Figure Comp Prep Coach

locate-grey Cincinnati, Ohio, USA
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About

I offer online and in person services: contest prep, diet build out, virtual posing sessions, etc. Natty Nutrition is family-owned company with a mission to help others become the best version of themselves. It was started in 2008 by Jason and Stephaney Theobald – a happily married couple who shares the passion of nutrition and helping others achieve their goals. Both Stephaney and Jason have years of experience in nutrition, training and physique competition and pride themselves on not only being knowledgeable about fitness and nutrition, but also on their extraordinary level of service. Each client gets the individual attention and support he/she deserves! We at Natty Nutrition believe in a balanced diet and exercise program for general fat loss, athletic training or weight gain purposes. What makes us unique is that the diets we create are completely customized to each individual client – there is no “one size fits all” when it comes to losing weight or getting in shape. For each client we do an individual assessment and then build a complete nutrition and fitness plan based on things like goals, activity level, body type, age, etc. Then Natty stays in constant contact with you to ensure you are meeting your goals. We believe that communication, support, and accountability are KEYS to SUCCESS!
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