Molly Wichman

Contest Prep Coach
Life Transformations Personal Training


Molly Wichman, together with her husband Robert Wichman, offers contest prep coaching services for NPC Bikini, Figure, Fitness, Physique Athletes including personal training, nutrition and training programs. Molly has been an athlete since a young age. She started in the fitness industry as a college job and fell in love with helping people leave a healthy lifestyle. Fitness and health does take time and dedication, but can be achieved by anyone. Living a busy life with an active family, working full time, and a small business owner, fitness has to be a priority to get it done. NOTE: We keep only a limited number of clients to ensure each client receives the attention they deserve. All programs are custom to each client, no templates or pre-scripted programs. Molly's Competitive History:- * 2019 Matt Mason TriathlonHike Black Elk Peak * Hike Quandary Peak (14,265 elevation) * 2015 IFBB Omaha Pro, Figure * 2013 IFBB Tampa Bay Pro, Fitness life transformations personal training lees summit * 2013 NPC Fitness Nationals, Fitness C 1st Place (Earned IFBB Pro Status) * 2013 NPC Omaha Dual of Champions Fitness 2nd Place, Figure B 1st Place * 2013 NPC Muscle Mayhem-Fitness 1st Place, Figure B 1st Place * 2012 City of Roses Half Marathon- 30-35 age Female-2nd Place * 2012 Wakarusa Off Road Adventure Race-Solo Female- 2nd Place * 2012 Stars and Stripes 5K 30-39 Female 2nd Place * 2012 Race for the Kids 5K, 30-39 Female 1st Place * 2012 Ruckus Race, Grain Valley, MO * 2011 Monster Dash 5K * 2011 Warrior Dash Run * 2011 Tough Mudder Colorado * 2010 NPC Omaha Showdown- Figure B * 2007 NPC Kansas State- Figure B 1st Place, Overall Figure Services offered:- * Nutrition/Training Guidance Program: $500 per 12 weeks * Contest Prep Nutrition/Training Guidance Program $500 per 12 weeks * 30 Day Lifestyle Program $150 per month * Customized Workout $110 (per 4 Weeks) * Bridal Makeover $170 per 4 Weeks * Summer Body $170 per 4 Weeks * Personal Training Session $45 * Stage Ready Posing or Routine Creation ½ Hour $30 1 hour $60 * Stage Ready Fitness Skill Work 1 hour $60 * Cook or Shop with Me $120 2 hours * Kitchen Raid $90 1 ½ hour
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Great people, passionate about getting results!
Tim Rice
Beautiful facility! Can't wait to change my lifesyle & be healthy!
Erin Wehner
This training studio, is top of the line, Molly and Robert Wichman know their stuff. They have both dedicated their career kn helping their clients achieve their goals, and hold them accountable. If you tell them what you want to accomplish, you better be ready to work your tail off, because they will see you through to that goal. I always wanted to be a certain body type and skinny, but was never willing to work for it. I now understand it’s not just working out, but being consistent, and nutrition is so important. They care about their clients and their success. Molly wanted me to get where I wanted as much as I did. I highly recommend this studio, and working with Molly and Robert, they will get you where you want to be!
Read more Melissa Riley
Came looking for inspiration, leaving, now motivated!
Melanie Huelsemann Stotmeister
I would recommend Life Transformations Fitness for all of your personal training and fitness needs!
Russ Bradley

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(12 Photos)

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