Heather is the best! So encouraging!

Amanda Pilger

Heather’s coaching helped me develop positive diet and exercise habits, and the 30 minute routines are easy to fit into my day. It’s only been six weeks but I already notice that my energy levels and mood have improved. I’ve also quickly regained strength – I could barely lift a dumbbell after two pregnancies. Thanks, Heather!

kolschowsky

Heather has quite a talent for fitness, nutrition and coaching (among other things). This challenge jump started a new way of life for me. She made it fun, exciting and challenging but also very doable for my busy lifestyle. I learned so much about different types of workouts and also macros. My challenge won’t be ending at the six week mark. Heather is an amazing coach and I’m excited to continue with her.

Read more Drewanne23

Total Body Bootcamp is awesome! The 5 workouts each week provide lots of variety to keep you interested. They are tough workouts, but I love that they are each 30-45 minutes so you can fit them into a busy schedule. Each workout can be done at a gym or at home with minimal equipment. This program showed me there are no excuses for not working out. It helped me get back into an exercise routine and reach some goals. My favorite part about the bootcamp is the app. It has so many cool features, such as, a calendar to schedule your weekly workouts, videos demonstrating form, group messaging, progress tracking and calorie tracking. Heather is always available for questions concerning the workouts and nutrition. She clearly put a lot of time into developing the program! I will definitely participate in future challenges with Heather!

Read more Ashlee

I love this program – Heather put together some awesome workouts that get you moving, burn calories, improve energy, but are still so easy to fit into a busy schedule. She’s super easy to contact, responds quickly, and she is totally with you in the program and focused on helping you reach your goals. The workouts are also doable at any level, and modifications can be made quite easily, either on your own or with Heather’s help! If you need a kick to get moving, want to re-vamp your physical activity, or are looking for a change of pace, I highly recommend Total Body Bootcamp.

Read more Hilary