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Stephanie Martin

Competition Prep Coach
Martin Nutrition & Fitness
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Introduction

My name is Stephanie Martin, health nut & exercise addict. I am a certified personal trainer and private nutrition consultant. Martin Nutrition & Fitness is a private studio that offers a variety of programs from personal training, group fitness classes, sports conditioning and custom nutrition/meal plans. We aren't crossfit. We focus on a variety of training methods and styles to train your body. Our workouts are designed for all levels, allowing for modifications to cater to anyone's restrictions. Our classes are lead by certified personal trainers in a small group format to give you that one on one attention but with comradery of a group. Whether you are skeptical about weight lifting, new to working out, or a veteran, these classes utilizes compound movement, plyometrics, and cardio to deliver a high caloric burn, while building lean muscle mass to boost your metabolism and lead to greater fat burn.. All classes last one hour. Class styles include HIIT (high intensity interval training), Tabata, HIRT (high intensity resistance training) and TRX suspension training. These classes will challenge you at your levels and result in an after burn allowing your body to conintue to burn fat for up to 6 to 8 hours after. First class is always FREE to try! MNF also offers individual, buddy, and small group personal training sessions. To enhance client goals, Stephanie Martin, offers custom meal plans based on clients macronutrient needs, food preferences, and restrictions. To schedule a consult or demo for training contact MNF @ [email protected] Biography:- I graduated in 2010 from the University of Indianapolis with a BS in Exercise Science. I received my MS in Nutrition Science from Indiana University in May 2013. I am currentoy working towards becoming a registered dietician. I am an a Certified Personal Trainer through the American College of Sports Medicine since 2008. I am also certified n NDSR (Nutriton Data Systems of Research) from the Univeristy of Minnesota and a certified TRX instructor. Currently working at the Arthur R. Baxter YMCA as a personal trainer & group exercise instructor. I also provide private nutrition consultations and personal trainingservices. I offer indivudal or group programs tailored to. Your needs. Programs include; a 10 week nutrition education, weight loss program, or personalized nutrition evaluation with custom meal plans, grocery lists, and recipes. Awards:- M.S Nutrition Science B.S. Exercise Science ACSM CPT NDSR TRX instructor Personal Information:- Health nut & exercise addict. Passionate about helping others reach their health & fitness goals. I enjoy working with people of all ages and capablilites. Motivating, encouraging & teaching people how to make healthy decisions to obtain a healthy lifestyle and overcome any obstacles. Please contact for more infomration regarding programs and training.
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Reviews

I recommend the personal training because each trainer has their own style and challenges you differently. I love the gym because it’s not one of those mega gyms with a million people. The owners are great as well and have built a nice community of folks who encourage each other.
Chris Robb
I just joined MNF and can feel the difference a week has made. All the trainers and other members have been very helpful answering questions and ensuring that I am using the correct form. I love the family atmosphere and highly recommend MNF as your fitness home!
Deb Price Richardson
I love MNF and am so glad I took the chance. Stephanie is awesome and the environment is very welcoming. I was nervous because this was definitely out of my comfort zone. Gyms give me some anxiety. But I feel that reaching my goals is a definite possibility with Stephanie’s help.
Leslie Wulf Butterbaugh
The owners are a great couple that are very passionate & knowledgeable about health & fitness. I’ve been to a couple of their events plus my husband works out there regularly. He has always been very active & he is challenged on a regular bases by their classes. I’m so thankful to have a locally owned gym close by! Thank you Martin Nutrition & Fitness for all you do for the community to improve the health of others!
Read more Marie 'Angermeier' Storm
Absolutely luv MN&F! Not only do I get my booty kicked there but so does my 13yr old son. If u haven't experienced personal training now is the time to do it w this awesome #Fitfam they have killer classes 2! Prices r very comparable 2 other PT extablishments
Nicole Kent

Photos & Videos

(12 Photos)
Stephanie Martin 1
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