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Find a Fitness / Bikini Competition Coach in Los Angeles, CA, USA that best suits your needs, from general comp prep coaches to specialist posing, vegan, NPC, diet and online coaches.

Michele D'Angona

Competition Prep Coach

locate-grey Valley Village, California, USA
Michele D'Angona

Michele D'Angona

Competition Prep Coach

locate-grey Valley Village, California, USA
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About

Michele is a motivating & inspiring empowerment coach, nutrition consultant, figure and bikini competition coach, & the Body Transformation Expert! My goal is to inspire & motivate others to reach their full potential, teach others to be more confident & secure in themselves while developing the mental discipline that it takes to truly transform not just the physique but their lives. I teach the lifestyle & I empower the mind as I believe that this is where true change begins! When you learn how to truly change, grow, & evolve for the better, you can conquer any of life’s obstacles! Taking your body to the next level is more than just a physical endeavor. The journey you’re embarking on with my transformation programs will forever change your lifestyle, the way you view food & fitness, & most importantly it will strengthen your mind, enhance the power of being disciplined, & will give you a gained sense of confidence & empowerment. ~Michele D’Angona [email protected] Biography Michele D'Angona won her IFBB Pro Card in 2009. She was the first class A bikini competitor to earn her card at the USA's in Las Vegas that year! She is also the Founder & Coach of TEAM SASS, a competition team which she began in 2009. Michele D’Angona is a highly experienced and successful Body Transformation Artist, Nutritionist, & Life Coach residing in Malibu, California. Her business, “Empowering Body LLC”, began after she experienced her own personal lifestyle & physical transformation over a decade ago. Through physical body transformation programs & empowering lifestyle coaching, she teaches others to reach their highest & fullest potential while building their confidence as they seek to manifest all that they desire. As her international clientele grew, her love & appreciation for travel was at its peak & this drove her to explore the world traveling alone most of the time. Her adventures around the world, & cultural experiences, deepened her passion & desire to not only inspire and motivate others to step out of their comfort zone, but ultimately led her to create the “Mindful Transformation Retreats”. Because of Michele’s love for the Earth, nature, diverse cultures, & the Universe as a whole, her retreats are always eco-friendly with a touch of luxury, diverse & unique, & always off the beaten path. Partnering with local charities during our retreats while working with environmentally sustainable establishments & business owners that give back to the communities, her travels allow for international philanthropic work & social projects while on the retreat!
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Eric Broser

Contest Prep Coach

locate-grey Los Angeles, California, USA
Eric Broser

Eric Broser

Contest Prep Coach

locate-grey Los Angeles, California, USA
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About

Eric Broser has been involved in the health and fitness industry as a bikini, figure and bodybuilding contest prep coach, trainer, model, author, magazine columnist, consultant to nutritional supplement companies and gym owner for over twenty-five years. He is a former Natural Professional Bodybuilder, contest judge and now NPC Masters Competitor. Eric has penned over 1000 articles (for web and print) on training, supplements, mindset and nutrition, which have appeared in such major publications as Flex, Iron Man, Planet Muscle, Natural Muscle, Muscular Development, Muscle Mag International, Human Muscle and Performance, UCW and Muscular Health and Performance Illustrated. He is currently a monthly columnist for FLEX, IronMan, Natural Muscle and www.muscleandfitness.com, and has authored four books on the subject of rapid and substantial physique transformation. Eric is the pioneer/developer of the world-renown POWER-REP RANGE-SHOCK™, O-BEY-6™, FTX2™, ESPX2™ and FIBER DAMAGE/FIBER SATURATION™ training methods, which are being utilized by tens of thousands of bodybuilders and athletes across the globe. The PRRS™ DVD was a best seller for well over five years, while the PRRS™ and FDFS™ E- books are still getting downloaded daily. Being featured on the cover of Iron Man in October 2008 fulfilled one of Eric's lifelong dreams. He has also appeared in the pages of just about every major fitness/bodybuilding magazine as a model, writer or subject of dozens of supplement company advertisements. In May 2010, and again in 2011, he was awarded the honor of being named the "Top Trainer/Author Combination" by Planet Muscle Magazine. Eric has also become one of the most sought after personal trainers/diet “gurus” and contest/event preparation coaches in the field by athletes, bodybuilders, high-powered executives and members of the entertainment industry. He currently works with clients all over the U.S. as well as in countries such as Japan, Australia, France, Dubai, Afghanistan, Egypt, Jordan, Great Britain, Kuwait, Germany, Sweden, South Africa, India, Ireland, Israel and many more. As well, Eric was recently awarded the coveted position of athlete/coach/head of content by one of the top supplement companies in the sports supplement industry: ALLMAX NUTRITION. B BUILT/COACH BROSER SUBSCRIPTION WORKOUT PROGRAM This program was created specifically for people unable to work with me either in person or online via my individually CUSTOMIZED protocols, but still wish to utilize workouts that I PERSONALLY DESIGN (exclusively for subscribers) using my world renowned POWER/REP RANGE/SHOCK HYBRID™ (PRRS), SPEC™, FTX2™ and FIBER DAMAGE/FIBER SATURATION™ (FDFS) muscle mass gaining systems. Each week you remain subscribed you will receive directly to your email, a unique workout for each major muscle group (Chest, Back, Shoulders/Traps, Hamstrings, Quads, Biceps, Triceps and Calves) that you can then incorporate into the body part split of your choice, whether it be a 3, 4, 5 or 6 day per week program. The specific workouts will change EACH AND EVERY week on a continuous basis in order to keep your training fresh, fun, exciting, MAXIMALLY EFFECTIVE, AND free of dreaded plateaus! Every workout will include the exercises, sets, reps, lifting tempos, and intensity techniques you are to utilize at each session, so there is ABSOLUTELY NO GUESSWORK or question about what you need to do while at the gym. So if you wish to finally start making significant and continual progress, without ever questioning whether your workouts are getting the job done, then the B BUILT/COACH BROSER SUBSCRIPTION WORKOUT PROGRAM might be exactly what you have been looking for! NOVICE/INTERMEDIATE LEVEL WORKOUTS *Do not include SPEC™, FTX2™ or FDFS™ as these are very advanced protocols. Workouts will be created using more basic methods, suited to the novice/intermediate level. *Workouts will be emailed by 11:59 PM every Sunday evening. *Workouts will not be individually customized as with personalized coaching. If interested in my online personal coaching programs, click here. *When you sign up, please indicate in the notes what program you are interested in (novice/intermediate or advanced/competition level) and what email you wish to have workouts sent to. ADVANCED/COMPETITION WORKOUTS *Will include workouts (in a weekly rotating fashion) using my PRRS™ Hybrid, SPEC™, FTX2™ or FDFS™ advanced muscle-building protocols. *Workouts will be emailed by 11:59 PM every Sunday evening. *Workouts will not be individually customized as with personalized coaching. If interested in my online personal coaching programs, click here. *When you sign up, please indicate in the notes what program you are interested in (novice/intermediate or advanced/competition level) and what email you wish to have workouts sent to. 1 month subscription (Bronze) (4 weeks of workouts) = $25.00 3 month subscription (Silver) (12 weeks of workouts) = $70.00 6 month subscription (Gold) (24 weeks of workouts) = $125.00
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Dave Bohr

Competition Prep Coach

locate-grey Orange County, Los Angeles, California, USA
Dave Bohr

Dave Bohr

Competition Prep Coach

locate-grey Orange County, Los Angeles, California, USA
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About

My name is Dave Bohr, I’m originally from Detroit, MI currently living in Southern, CA. I moved here at age 21 to further expand my training career. I became a Personal Trainer / Sports Nutritionist back in 2002. Over the years, I’ve have had a lot of success training and transforming clients around the world with online training. In 2008 I decided to dedicate myself full time to my online clients, so I started Apex Contest Prep – Online Personal Training. Shortly after starting Apex, I entered Bodybuilding.com’s first ever 16 week transformation contest, to test a diet I created (The ccKeto™). There wasn’t much time left when I decided to enter, instead of 16 weeks between my before & after photos, I only had 6 weeks & 2 days. Out of the 1,147 competitors that entered I placed 2nd, despite having nearly a 10 week late start between before/after photos. For the transformation contest I used a rapid fat loss dieting format I created called the ccKeto™ (Carb Cycling / Ketogenic Hybrid). I was having a lot of success using this on clients already so I felt confident on what to do. I speak more in detail about the ccKeto™ in some of my interviews if you’d like to know more about it. It is just one of many dieting formats I use with a clients. MuscleTech™ the largest supplement company in the world at the time sponsored the Bodybuilding.com contest. They apparently were impressed by my transformation, and decided to sponsor me. I also more recently picked up another sponsorship from Vitargo™. Over the years my reputation as an online coach / transformation guru has helped me continue doing what I love each day every day, and change the life of thousands of people through personal training. Each online training package I offer includes a fully customized: Diet / Meal Plan, Cardio, Core, Supplement Routine, Grocery List, and unlimited support. Every plan I hand tailor specifically to that Individual. I take into consideration factors such as goals, lifestyle, limitations, resources, and preferences in all areas. Whether the client is on a tight budget, has complex dietary requirements, or is limited to working from home with a simple set of bands or dumbbells. The customized routine will reflect that in great detail. Client’s check in regularly to provide feedback with the physical stat, diet, and training logs I provide to officially review progress and results. I will make adjustments to the routines as often as needed. Client’s that have multiple goals typically have multiple routines over time. Such a strict fat loss diet, followed by a lean bulk. Other client’s simply want to try a variety of training / dieting formats under me. I never charge extra to completely re-design an entire new routine as long as you’re a client of mine. That is what my unlimited support is for. When I first started Apex, I was one of just a few experienced online trainer’s at the time, and to my knowledge the only full-time. This was before social media and the Internet has exploded, so naturally there are countless other’s now. Some legitimate, many copy cats. However I can really only speak for myself when I say this is where all my time, expertise, and energy goes, each day. My online clients make up a very diverse group. From many different countries, cultures, professions, with different goals, and varied experience levels. I have worked with fitness, physique, bikini, bodybuilding competitors, NFL players, CEO’s, Doctors, Personal Trainers, Vegans, Police Officers, and clients from each branch of the military. Personally, I enjoy working with anyone who has the will and desire to change, and hopefully become the best version of themselves through my help. To find out more about the online training package I offer, check availability, or receive a free quote, and consultation. Feel free to Contact me anytime. I will respond within 24 hour’s. Thank you!
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Shana Leigh

Bikini & Figure Competition Coach

locate-grey Newport Beach, Orange County, California, USA
Shana Leigh

Shana Leigh

Bikini & Figure Competition Coach

locate-grey Newport Beach, Orange County, California, USA
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About

I am a bikini and figure competition prep coach and personal trainer that works with women & men of all ages and fitness levels. I am a NESTA Certified Personal Trainer and nutrition certified. I got started in the fitness industry in 2010 when I entered my first bikini competition. I was inspired by a girlfriend of mine who was doing figure competitions. I was amazed at her training and how it totally changed her body! I wanted to try it. Growing up I was always in sports, but as an adult I wasn't as active as I wanted to be. I mean, I went to the gym, did a few lunges, and a TON of cardio, and ate "healthy" but I really had no clue what I was doing and I never really saw real results. After my friend did a few shows and kept winning 1st place, I decided I was going to hire a trainer and follow her example. So I did! I fell in love with learning how to actually weight train! Plus, it made me feel incredible and so energized. He got me on a meal plan and I was leaner and stronger than I had ever been before. I was stoked! 3 months after hiring this trainer, I did my competition and I placed 5th! Friends started asking me what I was doing at the gym and what I was eating and I shared my knowledge with them so they too could change their life! After about a year, I decide to get certified as a trainer and nutrition counselor and extend my reach to help even more people. It's basically been a snowball effect since then! I have never stopped learning and growing as a fitness expert and coach. I was, and still am very passionate about sharing with others everything I have learned over the many years of living the fitness life, be it in the gym, or anywhere! Even though I haven't done a fitness competition in many years, I have evolved my training and programs for myself and my clients to fit any lifestyle and goal. You have many options to choose from, even if you are a beginner and have never worked out before. I have something for every fitness level!! My hope is to share with you anything I can that will help you in your journey. Even if we don't work 1-1 together, I know you can find many useful and valuable tools here on my site that will help guide you to where you want to be. If you have any questions, PLEASE don't hesitate to message me!
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Erica Silva

Comp Prep Coach

locate-grey Bakersfield, California, USA
Erica Silva

Erica Silva

Comp Prep Coach

locate-grey Bakersfield, California, USA
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About

Spent my life as an athlete in track & cross country, graduated from long distance running to triathlons and then moved on to competitive bodybuilding in the figure division. A lifetime of athletic discipline has taught me that focusing on a goal and dedicating yourself to it is the path to success. I firmly believe in living a healthy & proactive life. Understanding form and technique as well as utilizing it,knowing what is in your food and using that information to your advantage. Being healthy is the goal, looking great is a byproduct of the lifestyle. TRAINING:- 1-ON-1 PERSONAL TRAINING: all individual sessions are 60 minutes, all workouts are designed with your goals in mind, formatted to cater to your interests while challenging you and utilizing a broad of disciplines. COMPETITION PREP/ELITE TRAINING: for the advanced client or sport specific training. Highly structured workout plans during training sessions & outside of training. 3-month commitment required for plan design. (bikini, figure,bodybuilding, marathons, triathlons, adventure races, college-level athletics) ONLINE COACHING: for my clients abroad or not in the SLO Country/Bakersfield area, I provide online plans: nutritional, fitness, weight-loss management, competition/event prep. SMALL GROUP FITNESS: groups of 3-10,60 minute classes, outdoor or indoor settings available. Every program is designed with the client's goals & lifestyle in mind. 1-on-1 personal instruction in routines that will streamline your time to achieve your fitness goals and make them a reality. Paired with nutritional guidance that is not only successful but practical! Learn to exercise with efficiency AND eat with purpose! Proudly serving Kern County AND San Luis Obispo County as well as online!!
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Dee Bloom

Fitness Competition Coach

locate-grey Las Vegas, Nevada, USA
Dee Bloom

Dee Bloom

Fitness Competition Coach

locate-grey Las Vegas, Nevada, USA
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About

Denise “Dee” Bloom is a professional, certified fitness trainer in Las Vegas. Certified by the International Federation of Bodybuilding and Fitness (IFBB), Dee offers her clients over 30 years of competitive experience in competition training and posing training. Dee graduated UNLV with a degree in dance and nutrition. Upon pursuing weight training at 25, she quickly fell in love with bodybuilding and quickly thereafter began a career in fitness competitions. After winning the overall Nevada title in 1990, Dee continued training and competing for over 25 years and earned her pro card in 2012. Over her career, she has coached countless clients in building healthier physiques for health and wellness. “With over 30 years of competitive experience, I look forward to sharing my experiences, strength, and hope with my clients as they begin their fitness journeys. I have helped countless clients achieve their fitness goals and change their lives. I look forward to helping you do the same!” ~ Dee Bloom, IFBB Pro
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Carolina Granados

Bikini Competition Coach

locate-grey Las Vegas, Nevada, USA
Carolina Granados

Carolina Granados

Bikini Competition Coach

locate-grey Las Vegas, Nevada, USA
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About

Carolina Granados, bikini competition coach and personal trainer in Las Vegas, has been a professional in the health and fitness industry since 2001. She helps clients of all backgrounds reach new levels of personal fitness and health. Carolina is certified through ACE, AFAA, and PIYO as a personal trainer and group fitness instructor. She has a bachelor’s degree in Kinesiology with a concentration in Exercise Science and Fitness, and a Master’s degree in Kinesiology with a concentration in Motor Behavior and Motor Control. Carolina creates a program for each client that challenges them to attain their fitness goals. She particularly enjoys working with clients on a personal level, encouraging them to push their limits, while incorporating a highly varied fitness routine. Personal Training Services:- * Bikini Competition Training * Diet & Nutritional Analysis * Injury & Disability Trainer * Pilates Classes * Fitness Instructor * Fitness Testing & Assessment * Strength Training * Cardiovascular Conditioning * Core Conditioning * Balance & Flexibility Training * Functional Training
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Nancy Georges

Contest Prep Coach

locate-grey Sacramento, California, USA
Nancy Georges

Nancy Georges

Contest Prep Coach

locate-grey Sacramento, California, USA
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About

I am a competition prep coach who works with figure, bikini and physique athletes who are tired of feeling anxious and insecure. I help them to feel empowered, self-assured and mentally tough, so they can rock the stage with unshakable confidence! So if you are looking to take your game to the next level of peak performance, you have come to the right place. I offer a wide variety of mental training tools to help you excel. I am excited to help you streamline your focus, so that you can achieve goals that are meaningful to you. One-on-one Sessions are done at my office in Sacramento. In addition, I offer video sessions world-wide via Skype, your preferred method of video communication, or by phone. *Contest Prep Coaching *Mental Coaching *Figure Posing Sessions *Hypnotherapy *Sport Psychology *Mental Skills Resource Center
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Rob Giles

Competition Prep Coach

locate-grey San Mateo, San Francisco, California, USA
Rob Giles

Rob Giles

Competition Prep Coach

locate-grey San Mateo, San Francisco, California, USA
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About

Rob is a bikini, figure, fitness and bodybuilding competition prep coach, IFBB Pro Physique Champion and body transformation guru, located in San Mateo in the San Francisco Bay Area. Rob’s passion for health and fitness started from an early age and continued to grow and only continued to grow when he started competing in Bodybuilding, the Men’s Physique division. After 3 regional shows and multiple Top 3 finishes, Rob competed in his first National show (Team Universe) in NJ where he placed 3rd, one point away from achieving his IFBB Pro Card. Undeterred, six weeks later, Rob earned his pro card in Aug 2014 at the North American Championships, winning first place in his class. Rob has competed in several IFBB Pro competitions over the past 2 years including winning the Masters division at the Governor’s Cup in Sacramento in 2015. With his many years of experience and certifications in Nutrition/Health Coaching, Rob’s true passion is helping others learn to live a fit and healthy lifestyle. Rob has helped hundreds of people by developing custom Body Transformation programs that include meal and workout plans, supplement recommendations and weekly check-ins to help clients reach their goals. Rob also has a team of athletes that he coaches for NPC competition prep, ranging from Men’s physique to Bikini and Figure competitors. His athletes have won multiple trophies with Top 5 finishes qualifying for Nationals and also Overall titles. He is recognized as one of the Bay Area’s best and San Mateo’s “go-to” coach. He prides himself in a “No Excuse” mentality and being hands on with his clients, helping them each step along the way. SERVICES:- * COMPETITION PROGRAMS: 4, 8, 12, 16 OR 20 WEEK * BODY TRANSFORMATION PROGRAMS: 8, 12, 16 OR 20 WEEK
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Trish Wood

Competition Prep Coach

locate-grey Roseville, Sacramento, California, USA
Trish Wood

Trish Wood

Competition Prep Coach

locate-grey Roseville, Sacramento, California, USA
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About

Experience: 10+ years of expertise in stage presentation and posing for bodybuilding, figure, bikini, and women's/men's physique IFBB Professional women's physique competitor Experienced stage competitor since 2008 (in bodybuilding, figure, and women's physique) with pro cards in the following organizations: IFBB Pro women's physique, IFPA/WNBF pro figure & bodybuilding, & ​WNBA pro Ms. Physique Personal trainer since 2006​ Having been overweight previously, she specializes in fat loss and lean muscle building for all body types Certifications: ISSA Personal Training NESTA Sport Yoga NESTA Spencer Pilates NESTA Lifestyle Weight Management Coach NESTA Fitness Nutrition Coach First Aid & CPR NESTA Nutritionist in Weight Management Awards: 3rd Place- INBF Capital City Natural Bodybuilding & Figure Championships 2008 1st place- Class A, GNC NPC Max Muscle Naturals 2009 2nd place- Overall, GNC NPC Max Muscle Naturals 2009 5th place- Class A, Figure division- Contra Costa Bodybuilding, Figure, Fitness and Bikini Championships 2009 1st Place & Overall Winner- Women's Open Bodybuilding- INBF Capital City Natural Bodybuilding & Figure Championships 2009 Earned WNBF Pro Card- Women's Bodybuilding 1st Place Women's Open Figure Class A- INBF Capital City Natural Bodybuilding & Figure Championships 2009 Overall winner- Women's Open Figure Earned WNBF Pro Card- Women's Figure National Level Competitor- NPC USA Bodybuilding, Figure, & Bikini Championships- Las Vegas, NV 2009 2nd Place Figure Class A- Contra Costa Bodybuilding, Figure & Bikini Championships , Hayward, CA May 2010 2nd Place Figure Class A- West Coast Classic Bodybuilding, Figure & Bikini Championships , El Monte, CA June 2010 4th Place Figure Class A- NPC Nevada State Bodybuilding June 2010 2nd Place Pro Figure - IFPA Pro USA California Natural Muscle Mayhem Bodybuilding & Figure Championships, Sacramento, CA July 2010 1st Place Figure class A- NPC Contra Costa Bodybuilding, Figure & Bikini Championships , Hayward, CA May 7, 2011 1st Place Figure Class A- NPC California State Bodybuilding, Figure & Bikini Championships ,Culver City, CA May 28, 2011 1st PLace Figure Class A- NPC San Jose Bodybuilding, Figure & Bikini Championships ,San Jose, CA July 9, 2011 1st Place Lightweight Bodybuilding- San Jose Bodybuilding, Figure & Bikini Championships ,San Jose, CA July 9, 2011 2nd Place Pro Figure- IFPA Pro USA California Natural Muscle Mayhem Bodybuilding & Figure Championships, Sacramento, CA July 16, 2011 1st Place Physique Class A- NPC USA Bodybuilding, Figure, Fitness and Bikini Championships, Las Vegas, NV July 29-30, 2011 **Earned IFBB Pro Card**
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