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Top five exercises to help you lose weight revealed - which burns the most calories?

Express
November 06, 2019
Top five exercises to help you lose weight revealed - which burns the most calories?

WEIGHT loss goals can be reached with diet and regular exercise. Some exercises can burn more calories than others. These are the top five cardio workouts that burn the most calories.

To lose weight, most people will know they need to exercise more in a bid to see results. Doing cardio exercises can help to burn fat and some moves are better than others when it comes to slimming down. What are the top five exercises to burn calories?