Actually, you do have enough time to exercise, and here's th...

Actually, you do have enough time to exercise, and here's the data to prove it

Brainerd Dispatch

November 04, 2019

Actually, you do have enough time to exercise, and here's the data to prove it

Americans as a rule don't get enough exercise -- less than 1 in 4 do, data show -- and many contend their schedules are simply too packed to fit it in. The explanation is so prevalent that such medical and public health institutions as the Mayo Clinic and American Heart Association address the "no time for exercise" hurdle in their outreach campaigns.

But the notion that we're too busy to work out is nonsense...