Being a college student comes with a slew of time-consuming responsibilities. Between class, homework and extracurriculars, there’s barely enough time to eat and sleep, let alone fit in a good workout. If you are a frequent flyer at the Recreation Center, you might be wondering when it’s best for you to workout.
There’s a lot to take into consideration, including how busy the Rec Center can get, when it works best into your schedule or when it’s physiologically best for your body to exercise.
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