I’ve committed to doing my first fitness competition in December. Apparently, I agreed to whittle down my body fat percentage to an acceptable level for the bikini division. My coach tells me I have to pose, wear stripper shoes, and stick my ass out. I’m going to feel so naked out there and historically speaking, I haven’t been so confident just prior to scantily clad strutting. The last time I had to do anything like this was on the Bravo show WORKOUT where I was asked to model clothes and rip off my shirt. Wanna see?
Dietary fiber: An integral component of successful weight loss
October 19, 2019Bikini competitor, 61, says she looks better now than she did in her 30s
September 30, 2019
