You might often find yourself thinking during a particularly difficult set – “Why am I doing this?” It’s not uncommon to get caught up in the grind and to start feeling like a zombie. The frustration might even get worse if you hit a plateau. Suddenly all that hard work doesn’t seem to be paying off. You’re stuck. You’re frustrated. You feel like you should just give up. It’s moments like these where some bodybuilding motivation can play a vital role in keeping the momentum alive.