As much as everyone tries to hide behind what you want, there is something that is the mother of all truths: success in a competition is determined by the diet. Of course, without doubt, that training is important, and all its importance, but not the key factor … if diet has not done its job, no results to show, not only in terms of definition muscle, but as retention and conservation of mass previously obtained.
Angelas Body Transformation: 10 Tips to Achieve Your Fitness Goals
February 17, 2017