Bikini Competition Prep Guide For Beginners

Bikini Competition Prep Guide for beginners, including workout plans, diet, choosing a division (bikini, figure, fitness, etc) and Federation (eg, NPC, IFBB, etc). All the best tips and advice to ensure a smooth experience as a first time bikini competitor.

What is peak week for bikini competitors?

February 25, 2023
What is peak week for bikini competitors?

Bikini Competition Costs & Sacrifices

November 18, 2019
Bikini Competition Costs & Sacrifices

Coach Kim Oddo's Stage Jewelry Tips For Bikini Competitors

August 23, 2019
Coach Kim Oddo's Stage Jewelry Tips For Bikini Competitors

Bikini Competition Costs - What It Costs Financially To Compete As A Bikini Competitor

August 02, 2019
Bikini Competition Costs - What It Costs Financially To Compete As A Bikini Competitor

How To Choose A Competition Bikini | IFBB Comp Prep

January 11, 2019
How To Choose A Competition Bikini | IFBB Comp Prep

Choosing A Competition Bikini Suit | 6 Tips When Going To Your Bikini Consultation

May 23, 2018
Choosing A Competition Bikini Suit | 6 Tips When Going To Your Bikini Consultation

How To Be A Bikini Competitor | Everything You Need To Know

February 04, 2018
How To Be A Bikini Competitor | Everything You Need To Know

How Much Does It Really Cost To Compete In A Bikini Competition? | Cost REALITY

June 27, 2017
How Much Does It Really Cost To Compete In A Bikini Competition? | Cost REALITY

How Much Does Competing Cost? + Some Ways To Save Money

June 09, 2017
How Much Does Competing Cost? + Some Ways To Save Money

A Judge's Top 5 Tips: What Judges Look For In Bikini Competitors

April 05, 2017
A Judge's Top 5 Tips: What Judges Look For In Bikini Competitors

Top 5 Show Day Tips For Your NPC Bikini Competition

March 12, 2017
Top 5 Show Day Tips For Your NPC Bikini Competition

Bikini Competition Prep On A Budget & Costs Of Competing

May 18, 2016
Bikini Competition Prep On A Budget & Costs Of Competing

Tips For Beginners Thinking of Entering A Bikini Competition

March 01, 2016
Tips For Beginners Thinking of Entering A Bikini Competition

How to Choose Your Competition Bikini + Mistakes to Avoid

January 04, 2016
How to Choose Your Competition Bikini + Mistakes to Avoid

Choosing Your Competition Bikini, Stage Shoes and Jewelry

July 30, 2015
Choosing Your Competition Bikini, Stage Shoes and Jewelry

How Much Does Competing Cost? (Bikini Competition Q&A)

April 16, 2015
How Much Does Competing Cost? (Bikini Competition Q&A)

Bikini Competition 101: What You'll Need & How Much It Costs

March 15, 2015
Bikini Competition 101: What You'll Need & How Much It Costs