A Reddit user revealed online that his weight loss journey began in March 2016 when he cut out alcohol from his diet.
He said: “I quit drinking in March 2016. Without doing anything else I lost 30lbs.”
Motivated by his effortless weight loss he decided to incorporate physical exercise and workouts into his daily routine.
‘Peak Week’ For Fitness Show Competitors Comes Alive On Instagram
October 04, 2015
