A Reddit user revealed online that his weight loss journey began in March 2016 when he cut out alcohol from his diet.
He said: “I quit drinking in March 2016. Without doing anything else I lost 30lbs.”
Motivated by his effortless weight loss he decided to incorporate physical exercise and workouts into his daily routine.
Malawi: Woman Bodybuilder in Malawi Gains Fame, Dispels Stereotypes
December 09, 2018Top 3 Bodybuilding Supplements Compared : BCAA Vs Tribulus Vs L-Arginine
November 09, 2019
