It is a new month, and I have a new workout challenge for you! It is time for Bikini Bootcamp 2018. This is a workout series that will help you build muscle, burn fat and get “bikini ready”.
I create these workouts not to make you feel like you need to look a certain way to look good in a bathing suit, but to help you feel confident and happy all summer long!
Grandmother, 63, and granddaughter, 18, shoot to Insta stardom
October 28, 2019
