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Not just weight loss: An avocado a day keeps diseases away

First Post
November 04, 2019
Not just weight loss: An avocado a day keeps diseases away

When we talk about healthy foods, the first thing that comes to mind is fruits or green vegetables. (One can never go wrong with them, of course.) But if you want to know which is the best of the lot - an avocado, no doubt, will top the list.

Also known as "butter fruit" or "alligator pear", avocado is the hot favourite and must-have in the kitchen for every health (and social media) enthusiast. And with good reason!