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Tired of your workout routine? Take a trip to the pool

Petoskey News
November 04, 2019
Tired of your workout routine? Take a trip to the pool

When it comes to getting in a great workout, running, biking, or lifting weights are usually at the top of most lists.

While these are all great options, swimming can also be a very impactful way to make your body more strong, flexible and fit.

Water workouts are great because everyone from newbies to veteran swimmers can see significant strength and cardiovascular benefits.