Public perception regarding female fitness has changed drastically over the past decade alone. In 2018, it is nothing to see a muscular woman with millions of followers being praised for a physique that would have been unthinkable through most of the 20th century. This perceptual change has been a long time coming.
For International Women’s Day last week, Barbend made a list of three women who were instrumental to the rise of female fitness in America.
What is CrossFit? And is it right for you? Here's what you need to know
November 09, 2019
