Wow, last year was an amazing learning curve for me regarding bikini shows and fitness. I kept track of lessons …
Meet 80-year-Old Female Bodybuilder Who Started Working Out at 56
Female bodybuilder, 76, stuns with her extraordinary physique on AGT
Common Myths About Female Bodybuilding
Weight debate: When to use body weight, machines, and free weights
How this woman lost 75 pounds: Gradual lifestyle changes were the key to her weight loss success