Olive oil is a Mediterranean diet staple and has been long praised for it's health benefits, including those relating to cardiovascular health, reducing osteoporosis fracture risk, reducing depression and protecting the brain from dementia.
Olive oil has also been linked to weight loss but how it does this has been unclear. A new study however is claiming to have uncovered the compounds responsible for it's ability to help shed the pounds.
Instagram's ban on weight loss ads is good, but not good enough
October 01, 2019
