My Top 5 Bikini Competition Prep Necessities: Absolutely, hands-down, 100% the single most important thing required for a successful bikini competition prep is a proper diet. A prep diet is not jus…
Woman loses 1.5st in just 16 WEEKS to become bikini bodybuilder
November 22, 2018Simple Diet Rules for a Bikini Body: The Bikini Body Program
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