My Top 5 Bikini Competition Prep Necessities: Absolutely, hands-down, 100% the single most important thing required for a successful bikini competition prep is a proper diet. A prep diet is not jus…
9 Things I’m Doing While Training For A Physique Competition
September 06, 2016‘Peak Week’ For Fitness Show Competitors Comes Alive On Instagram
October 04, 2015