If one hears the term “peak week,” they may think about the best week to travel to a certain location at the peak of vacation time. But if a person is a part of the fitness community of bodybuilders and figure or bikini competitors that participate in competitions on the local or national level, “peak week” means something else altogether.
As witnessed by the more than 60,000 posts that show up on Instagram under the peak week hashtag, users can see that peak week means...