Have you ever thought about how to prepare for your first figure contest? The mere THOUGHT of being in a competition, on stage under those beaming and bright stage lights, can be all but terrifying. However, just the sheer TRILL of presenting your well-prepared physique, which you worked so hard for, to a trained judging panel can be just the adrenaline rush you need to make your dream into a reality.
So, what does it REALLY take to be to on stage to compete and even a win a figure show? Good question. I’ll cover 3 little secrets you need to implement so you can be stage ready in just 12 weeks.
Jill Barker: A little friendly competition fuels the fitness flames
November 10, 2019
