If you have been tossing around the idea of entering your first figure competition, it is CRITICAL you don’t fall for the many contest prep myths and misinformation plaguing the Internet today. To successfully enter, complete, place, and even win your first figure competition you need to implement a few basic prep practices to ensure your success.
Your first course of action, if you haven’t done so yet, is to attend a...
Female powerlifter and bodybuilder in Pakistan breaks social taboos
November 26, 2018