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Is it really easier for men to lose weight? Experts explain

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November 09, 2019
Is it really easier for men to lose weight? Experts explain

For many, weight loss involves numerous sustainable changes to eating and exercise habits. It can take a long time and there are often detours along the way. It can also be easier for some people than others.

Abundant memes and jokes riff on the ease in which men lose weight versus women. But, is there any truth to this? Do men have an easier time losing weight than women?