An Australian gym manager has revealed the diet and fitness plan behind her incredible 15-week bikini body transformation.
Gym
manager Elise Ashleigh Gucul, 29, from Taree in New South Wales, signed
up for a bikini competition in a bid to grow stronger and overcome a
lifelong insecurity about a deformity on her arm.
Don't hit that snooze button! How to become a morning workout person
October 25, 2019Christian Bale weight loss: Film star reveals his dieting secrets
November 14, 2019
