An Australian gym manager has revealed the diet and fitness plan behind her incredible 15-week bikini body transformation.
Gym
manager Elise Ashleigh Gucul, 29, from Taree in New South Wales, signed
up for a bikini competition in a bid to grow stronger and overcome a
lifelong insecurity about a deformity on her arm.
Dietary fiber: An integral component of successful weight loss
October 19, 2019