“Fitspiration” posts are ever-rampant on social media, implying that
there are no excuses for not having six-pack abs and a tightly toned
body—not children, not a job, no excuses. So when Australian Taryn Brumfitt, founder of the love-your-body campaign Body Image Movement, shared her different kind of before-and-after photos following a “sports figure competition” in 2013, she caused a stir. Her message and testimonial was clear ...
Starting, or returning to, a fitness routine? Don't overdo it.
September 13, 2018