Bodybuilding is a discipline that combines proper nutrition with weight resistance equipment for developing the muscles of the body. For some, bodybuilding is a side line with the goal being to simply exercise and build strength.
For others, bodybuilding is intensely serious. Through a strict regimen of diet and weight training muscle mass is added to body. When the desired muscle mass is attained, then the muscles of the body are further exercised to give them a sculpted look.
This additional component is generally...
Former drug addict shows off amazing body transformation in 6 months
November 06, 2019
