CHRISTAN BALE, 45, is an English actor who has made a name for himself for his intense method acting style, often transforming his body drastically for his film roles. The Academy Awards and two Golden Globes winner shared his secrets on weight loss.
Christian Bale is known in the film industry for his amazing ability to
transform from a skeletal insomniac in The Mechanist to a pot-bellied
goon in American Hustle.
Starting, or returning to, a fitness routine? Don't overdo it.
September 13, 2018
