A fitness fanatic who says she looks better now that she is in her sixties than she ever did in her thirties has revealed diet and workout tips that can transform your figure at any age.
Bobbi Parker Hall, 61, from Portland, Oregon, said that clean-eating and working out has helped hone her physique, but claims that weight training is the trick which truly transformed her body.
Fitness Scientist Exposes The Danger Of Using The Keto Diet To Shred
October 22, 2019
