Ella Martyn has been on an epic transformation journey just take a look at her before and after snaps. As the bikini model rightfully points out, they speak for themselves.
Prior to shredding to her bodybuilder physique, the online Sydney coach and personal trainer had no structure to her training or eating, with most weekends consisting of 500ml tubs of Gelato Messina.
I was never really happy with my figure. I was skinny-fat. I weighed about 72kg and even though I wasnt massively overweight, I was for me and on the flip side I could get as light as 56kg with no muscle tone, Ella told news.com.au.
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Ella Martyn and her partner John Bolin shows completely transformed their bodies since May last year. Picture: Supplied
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Ella takes part in body building comps, following a rigorous diet and training regimen. Picture: Supplied
I was a 20-a-day cigarette smoker, binge drinker, and emotional eater.
In her most recent before photo, she was working ...
