Hey peeps, I did it! A few days ago I competed in my first bodybuilding bikini competition for NABBA. I did 16 weeks of strict dieting and workouts, and I stuck to it from the beginning to the end. I enjoyed every minute of competition prep and the new things
Father, 36, competes as a bodybuilder after losing EIGHT stone
November 10, 2019What is CrossFit? And is it right for you? Here's what you need to know
November 09, 2019
