The bikini, the high heels, the posing, and of course the stage: All this can make a woman's figure competition look like just another beauty pageant. Not so, says Ashley Toms, 27, a national figure competitor and former beauty pageant queen. "Doing pageants was fun," says the petite blond, "but figure competitions challenge me emotionally, spiritually, physical, and intellectually in a way that pageants never did."
Go Figure
For the uninitiated, women's bodybuilding can be...
Steps to Get Through Your First NPC Bikini Competition: 7 Steps
October 26, 2015Fitness Competition Prep B.C.- Backstage Etiquette – Erin Kelly Fitness
November 17, 2016