Making your workout routine more intense can be gratifying, but so can cutting back on it. For Katie Holmes, working out less has meant enjoying exercise more.
"I do a variation," Holmes said when asked about her current fitness routine at a pannel for HOKA One One. "But I used to put a lot of pressure on [myself, like] 'oh I've got to work out five times this week'. Now I think 'you know what? I'm actually going to...Bristol man who lost nearly 600 pounds shares workout, eating routine
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