The Sistah Chick I had the pleasure of hanging out with a living icon! Let me just say that this is the coolest chick that I have ever kicked it with and I would hang out with her anytime. Her name is Ms. Ernestine Shepherd. At 83 years old she is known for being the Worlds Oldest Female Bodybuilder.
She was in town recently with, A Better You Health and Wellness Events, presented by United Healthcare and AARP. When I heard she was coming to town and that I would get to a chance to meet and speak with her, I jumped at the opportunity.
A Better You, is a series of complementary health and wellness educational events and their kick off was in Atlanta. This national initiative delivered important information to...
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