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High Fat Diet and Figure Comp Training – High Fat, No Deprivation!

What Runs Lori
August 10, 2016
High Fat Diet and Figure Comp Training – High Fat, No Deprivation!

Truth of the day: Do not fear fat. It’ll get you shredded. 😉

I’m on a mission to break the molds, nay the nay-sayers, and shred the f**k out of my body. Oh, and do a figure competition!

My recipe for unconventional figure competition diet prep:

  • High Fat
  • Moderate Protein
  • Low Carb
  • Feel Nourished

I’m doing my best to...