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Fitness coach Tiffiny Hall's 'five minute shred' that can be done ANYWHERE

Daily Mail
October 16, 2019
Fitness coach Tiffiny Hall's 'five minute shred' that can be done ANYWHERE

Former Biggest Loser Australia trainer Tiffiny Hall doesn't give up her martial arts-inspired workouts - but she does trade heavy carbs for greener produce when spring hits.

The 35-year-old mother from Melbourne told Daily Mail Australia that 'hearty vegetables and slow-cook dinners are out' for her as the weather heats up fresh, zesty salads and fruits are in.