On rising: 1 pt fresh celery juice (to fire up digestion and for a big hit of alkalising minerals, works like an espresso for me!)
15 minutes later-
Breakfast:
2L smoothie.
100g Oats
One scoop Vivo Life Perform Acai & Blueberry...
Steps to Get Through Your First NPC Bikini Competition: 7 Steps
October 26, 2015