The main goal of bodybuilding is the aesthetic improvement of the body. And do not think that bodybuilding is an activity that is designed exclusively for men. It is important for a woman to understand and not be afraid that the allocated muscles will lead to a masculine appearance. It should be noted that the peculiarities of the structure of female muscles and subcutaneous fatty tissue will not allow to increase excessively large volumes of muscles. A woman can boldly engage in bodybuilding for her own pleasure and not be...
