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Tatiana Debique

Bikini Competition Prep Coach
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Introduction

Tatiana Debique is a Bikini Competition Prep Coach, IFBB Pro Bikini Olympian and fitness expert. Tatiana provides customized bikini contest prep, weight loss, diet, exercise, posing and stage presentation coaching. Bikini Prep Coach, LLC is the ultimate solution for taking your bikini body to the next level. Located in Tampa, Florida, the team is comprised of the most dedicated and committed individuals. Under the guidance of IFBB Pro Bikini Champion and Olympian Tatiana Debique, we’ll build a customized plan to bring out your best on the competition stage. We will prepare you to compete among the most elite Bikini athletes. You’ll reap the benefit of more than ten years of competitive fitness and bodybuilding experience, and we’ll get you dialed in on competition day. Our packages go above and beyond by providing guidance on hair, make-up, tanning, stage presence and posing that is second to none. Maximizing your best attributes and minimizing the visibility of your developmental areas is the name of the game. Doing this effectively is the difference between first call out and everyone else. Prepare to unlock your full potential as you “Rock the Main Stage!” The Right Coach General Colin Powell once said “There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” He neglected to mention one thing. The greatest asset you can have as a competitor is an experienced and caring coach. You can take advantage of all they learned over the years working with other athletes, and making of few mistakes of their own. As a IFBB Pro Bikini Champion, IFBB Mr. Olympia Bikini Competitor, and NASM Certified Coach of many athletes, Tatiana Debique has what it takes to help you compete at the highest level. You’ll benefit from regular interaction and encouragement as you progress through your program. And, you’ll have someone to hold you personally accountable for seeing it through. Products * 16 Week Bikini Competition Preparation Package * 12 Week Bikini Competition Preparation Package * Post Competition Maintenance * Skype Posing Practice Session
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(5 Photos)
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Reviews

I wish I did this 8 years ago when I first met Tatiana! Thanks to Tatiana, I have finally found a healthy balance in life between competing and day-to-day life. My overall confidence and outlook on life have skyrocketed to things I never imagined possible. I wouldn’t have won my IFBB pro card without her by my side!
Billi Davis, IFBB Pro Bikini
I can't thank you enough! You went above and beyond in helping me when I needed it. You are an amazing person and coach. What I feel I've achieved in a week took me over many months before. I was very lost, demotivated, and just going through the motions. Now I have my FIRE back. Grateful and so fortunate to have met you.
Liza Davis, IFBB Pro Bikini
I started working with Tatiana in 2016. It’s incredible the relationship we established without ever meeting face to face. Some people are worried about online coaching, but she makes you feel like she’s right there with you. Competing in a bodybuilding competition presents with several challenges, both physically and mentally. Tatiana was always there to offer words of encouragement and wisdom to guide me through my first show to the National stage! I highly recommend Tatiana to anyone considering competing in bikini! From your first show to the National stage, she can get you there!!!"
Read more Rachel Hoffman Sensat, NPC Bikini
I have been training with Tatiana Debique now for 16 weeks. I am amazed and so grateful for the professionalism and expertise she brought to my time under her wing. She has been a constant support all the way through. During this prep, Tatiana was my trainer, my nutritionist, and my posing coach. And, she was able to do this all remotely! We used video chats, email, and text messenger to stay in touch throughout the program. Yes! She does it all and makes it so easy to be successful. If you’re looking to compete or even just get in shape Tatiana is the best choice!"
Read more Misty Overstreet, NPC Bikini, Houston, Texas
Review of Tatiana Debique - Bikini Prep Coach Tatiana is amazing. She truly knows what she is doing. Bodybuilding is a science and she knows exactly how to make you lose weight and gain muscle. Everything is custom to you so it’s impossible not to work. I have switched coaches to Tatiana’s team and it was the best decision of my life. Not only is she a good coach but she actually really cared about you. She never puts you down and believes in you before you do.
Read more Morgan Hunt, WBFF Bikini Diva

Photos & Videos

(5 Photos)
Tatiana Debique 1
Tatiana Debique 2
Tatiana Debique 3
Tatiana Debique 4
Tatiana Debique 5

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