I was able to aesthetically look the best I've ever have in my entire life. It still blows my mind. Like the whole abs thing... I honestly believed I didn't have any for all my life..." ~ Kyler Clem, HVAC Outside Sales Rep (2019 NPC Tanji Johnson Classic, 3rd Pl Open Men's Bodybuilding)

Kyler Clem

Mark Sindayen is a consummate professional. He is experienced, knowledgeable, and sincere. I just recently accomplished a lifelong dream of competing in a bodybuilding competition with Mark's guidance. He was with me every step of the way. I can sincerely say that I could not have done it without his help. He checked in with me and frequently requested feedback which ensured that I would have the best possible outcome. I would highly recommend Mark's services to anyone interested in improving their competitive results.

Read more Juan Loina (Physical Therapist, 2019 WNBF WA State Natural Masters Pro)

Mark Sindayen is a consummate professional. He is experienced, knowledgeable, and sincere. I just recently accomplished a lifelong dream of competing in a bodybuilding competition with Mark's guidance. He was with me every step of the way. I can sincerely say that I could not have done it without his help. He checked in with me and frequently requested feedback which ensured that I would have the best possible outcome. I would highly recommend Mark's services to anyone interested in improving their competitive results.

Read more Client

I decided I finally wanted to compete in Men’s Physique and I was given Marks number. I honestly wasn’t expecting much. The people I reached out to before, had promised this and that and either flaked or didn’t have the knowledge they advertised. I can not stress this enough, I was completely blown away when I met Mark. His knowledge, compassion and love for the sport is undeniable. I instantly felt like I belonged to something more then just a posing group. I felt like I belonged to a community. My passion for the sport grew knowing that I have Mark who will go above and beyond to help me grow. I went in looking for coaching and came out with a friend and mentor. ​Thank you Mark Sindayen this sport is lucky to have you." #noexcuses

Read more Steve MacKinnon

For those on quest for success and are looking for a coach, you have come to the right place of you are reading this now. I met Mark Sindayen back in March of 2017. I was looking for local prep coach online and found this very impressive webpage of a man who has accomplished many great things and whose values fit which I was looking for in a person I could learn from. At the time I was 265 lbs and had some mature muscle hiding underneath layers of fat. I asked Mark if he could help me get ready for a show in 6 months time . He said “ good thing you reach out to me now because your holding a lot of fat.” I appreciated his honesty and and I knew he doesn’t hold back the truth. I admire that in a person. At the time I was onboard my ship, I am a 46 year old licensed maritime engineer that works on a factory trawler boat out in the Bering Sea of Alaska. My prep was done 90% onboard the boat. Mark had my back through the entire prep, working with training and diet program that was totally customized for my being on board the boat. We communicated via internet and calls on the boats Satellite phone for check in and photos over email. 2.5 months later I was off the boat and had 9 days of prep on land to get ready for my first show of 5 I did in a 6 week time period. I started out weighing 265 lbs and my first show I weighed 178 lbs. My diet and training was that of science, much different than of the old days. Without learning the proper techniques of posing I don’t think my placings would be that of what they were. Coach Mark is a master posing teacher. The man knows what the judges are wanting to see. Which is vital in your presentation when you’re on stage. He will work with you on your weakness and improve your strengths. I give great thanks to you Coach Mark. I highly recommend working with Coach Mark if your thinking about competing, man and women alike. An absolute professional in all he does.

Read more Aaron Braaten