Linda Stephens

Contest Prep Coach
user-pro

Introduction

Welcome to Linda Stephens Fitness. I look forward to helping you achieve your highest level of health and wellness. Lets get it done together! I’m extremely passionate about spreading the word that what you put into your body is exactly what you’re going to get out of it later on in life. If you work the amazing machine that you have been given it will serve you efficiently. At Linda Stephens Fitness, I am involved with each and every one of my clients on a professional and personal basis. Confidentiality is of the utmost importance to me. I want my clients to feel comfortable sharing any experience with me and assured that it stays between us. In order for you to reach your goals you need to trust in my knowledge, experience and professionalism. I always open to feedback and welcome your suggestions, comments and/or concerns. Awards 010 NPC Bev Francis Atlantic States Tribeca, NY 2nd Place Novice 6th Place Masters Figure 2010 INBF Natural Connecticut New Haven, CT 2nd Place Figure C 2nd Place Masters Figure 2010 NPC Empire States White Plains, NY 1st Place Figure B 1st Place Masters Overall Winner 2010 NPC Gold’s Classic Toms River, NJ 1st Place Figure C 1st Place Masters 2011 Arnold Sports Festival Amateur Figure 4th Place Masters Figure 2012 NPC Hudson Valley Bodybuilding Fitness, Figure, Bikini, Women’s Physique & Men’s Physique Championships Tarrytown, NY Linda Achieved 1st Place All 3 Categories! Figure Open Figure Masters Overall Competition Winner 2013 NPC Hudson Valley Bodybuilding Fitness, Figure, Bikini, Women’s Physique & Men’s Physique Champoinships Tarrytown, NY 1st Place Champion! 2014 NPC Bev Francis Atlantic States 1st Place Masters Figure and Overall Winner 2nd Place Figure Open
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Reviews

For my Birthday I had asked my husband for a personal trainer to help me become more comfortable with gym equipment and help me lose weight. My husband asked a friend of his at the gym for a referral and he recommended Linda. Not only would Linda become my trainer for over a year but she became a life coach and friend. Linda has helped me not only gain control of my weight but my nutrition as well. When I first started to train with Linda she immediately told me that exercise was extremely important but eating healthy was a huge factor in weight loss. Linda taught me how eating clean would not only improve my waistline but my overall well-being. Training with Linda is like being at a gym with no one else- she keeps you focused, determined, and encouraged. Through my highs and lows of weight loss I never felt judged or pressured from her. I now have a much better knowledge and of gym equipment as well as my nutrition and I have Linda Stephens to thank for that. You can’t ask for a better trainer than Linda or a better friend.
Read more Lauren Gold
Linda is a highly recognized professional and purpose driven master of her craft. She is on a mission to help others live healthier, happier and confident lives. She’s a solution seeker and a truth spreader. If you’re looking to level up and haven’t figured it out yet, allow Linda to take the reigns.
Tanya Silva
Linda is the most respected Pro who gives of her time and energy to motivate others.
Don Mersel
One if the most honest and respectful fitness professionals in the industry. Absolutely practices what she preaches and is the ultimate Ambassador for Bodybuilding, Figure and performance athletes. Also a leader in the field of contest prep and nutrition. One of my favorite persons on the planet.
Ron Osborne
Hopping on board with Linda to take my physique to the next level I am beyond excited!🤗Stay tuned😉
Denise Mager

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