Laura Cary

Bikini Competition Coach
Nuflexion Fitness


I am a competition prep coach for bikini and figure / physique competitors, certified personal trainer, owner of Nuflexion Fitness, and ANBF Figure Pro. SERVICES:- Online Training and Macro Plans, individualized to you and your specific goals + All training plans are uploaded through an app called Trainerize, that allows you to log and track all workouts Competition Prep + Show preparation through diet and training, general info and preparedness, guidance for your first show experience Competition Posing + One on one posing for local competitors (you do NOT have to be a current client). Mandatory poses for the NPC, as well as all Natural Organizations (OCB, ANBF, INBF, INBA, WPA, NANBF, etc) + I also offer FaceTime or Skype posing sessions for anyone needing help from a distance, or in a time constraint BACKGROUND:- I found my first coach and mentor, Ashley, and that’s where it all began. I stepped on the competition stage for the first time in May of 2014. I absolutely fell in love with the sport. Since that time I have moved up a category into Figure, and competed numerous times. Through my certifications and experience, I have taken on coaching my own clients to the stage, as well as helping many clients reach their goals, whether than be the competition stage, a half marathon, power lifting meet, Obstacle Course Race, or just for a healthy, happy lifestyle.
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Laura is amazing! I have always enjoyed exercise – and food. Laura taught me I could enjoy both and still make progress. She helped me set realistic goals, which had always been difficult for me. The program is extremely convenient and allowed for workouts whether I was at home, on the go, or in the gym. She makes adjustments when needed which makes the workouts very effective. Without hesitation I would recommend Laura to ANYBODY, no matter where they are on their fitness journey!
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Working with Laura on my fitness goals has been amazing! Following her personal fitness journey has motivated and inspired me. Laura has provided me with encouragement and support that empowered me to get on stage and compete at the age of 42! She is not only supportive and knowledgeable but HONEST! She believed I could compete well before I ever did and I could not imagine continuing achieving goals without her by my side!
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” My journey with Laura started several months before my wedding because I wanted to look and feel my best for the big day. Laura was so effective that my seamstress actually told me I had to stop losing size or she wouldn’t have enough time to take my dress in! The results were addicting and as soon as I came back from my honeymoon I threw myself into the hardest thing I’ve ever done- prepping for a bikini competition. Laura was incredible through that whole process and our trainer/client relationship quickly grew into a friendship. It’s hard to put into words how thankful I am for Laura and all that she’s taught me, I learned a lot about myself and just how strong and disciplined I could be if I put my mind to it. I’ve never been happier with how I look and feel, I’m so proud of how far I’ve come and am finally 100% comfortable in my own skin. I’m a better and stronger person in all aspects; physically, mentally, and emotionally, and could never have done it without this incredible woman guiding me. She encouraged me during the hard times and praised all my accomplishment, even the small insignificant ones. She did more than just give me some food to eat and workouts to do, she provided me with the tools and knowledge I needed to turn this into a lifestyle, and for that I will be forever grateful to her. Love you Laura! ”
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