Kendra offers contest prep (inlcluding online coaching), nutrition coaching, personal training and pilates instruction. While she currently serves as a Multi-Studio Coordinator for Orangetheory Fitness, she is still helping her KLS Fitness clients progress and continue to transform. Kendra's background was not always fitness and nutrition; she has her BA in Political Science and Pre-Law from the University of Dayton. She started down the path to her Juris Doctorate at Capital University when fitness became more predominately her passion. After losing 80lbs and transforming her own body, the fitness industry welcomed her with open arms! Kendra has competed in 7 figure and fitness shows, both NPC & WNBF, earned her WNBF Pro card in 2014 and ended her pre-baby competition career at the 2014 Arnold Sports Festival in International Amateur Fitness. She looks forward to helping aspiring competitors rock the stage! She has been training clients since 2013 and has specialized certifications in Reformer Pilates and Pre & Post-Natal Fitness. Working with special populations with these unique methods is a passion of Kendra's. Kendra understands that no single program works for everyone. Keeping that in mind, she offers several different options for training to help you, in a customized fashion, transform your body. Kendra's approach to fitness has no room for games or gimics. Personal training with Kendra WILL give you results you're looking for. You will work hard and you will succeed. Every session and program is individualized to your needs. With a new baby, she is taking time off personal training and teaching group fitness classes. She is full time with Orangetheory but is available for online training plans, pre & postnatal plans, and contest and nutrition coaching.