Many times in my preparation for figure competition, I have gotten fed up, and burned out and I wanted to quit. Joe helped so much, so many times by giving me positive encouragement, I would have never stuck it out and competed if it wasn’t for Joe helping me to believe in myself. Joe was an integral part of me getting in the best shape of my life. You’re the best Joe!

Read more Christina, Fort Lauderdale

Beginning weight: 157 Bodyfat: 18% After 2 months: Weight: 159 Bodyfat: 8.5% oe: thanks for getting me so lean so fast! I had only 2 months before a performance in a play, and I was grossly out of shape: I never could have done it without you! And by the way, thanks for getting me into weight training – I’ll never stop now that I can take my shirt off and feel confident!

Read more Mike R.

What was so impressive about Joe’s program with the systematic nature of the training and nutrition. I lost body fat and gain strength faster than I ever dreamed possible!

Jim T., Physician

Beginning weight: 173 Bodyfat: 24.9% After 3 months: Weight: 150 Bodyfat: 13.1% After another 4 months: Weight: 184 Bodyfat: 9.6% With Joe’s guidance, I have reduced my body fat to 9.6 percent, at the same time I gained roughly 25 pounds of muscle mass. My strength went up 150 percent on the bench press. Thanks Joe! You da man!

Dennis, Physician

Joe Kozma, Trainer of Champions, has been an invaluable guide in helping me achieve what I believe to be the best shape of my life. I recommend him to anyone seeking to improve their physique from the housewife wanting to lose twenty to thirty pounds, to the morbidly obese person whose health requires quick and permanent weight loss, to the skinny young man who is tired of being pushed around by stronger and more muscular compatriots. Every person seeking better fitness and health should by all means seek Joe’s guidance and coaching. They will get in shape at the fastest possible rate, they will gain critical fitness and nutritional knowledge that will last a lifetime, they will learn how to have fun and enjoy training as never before. If you desire success in your fitness/weight loss endeavor call him, you will not regret the outcome! Do you want to feel awesome, have energy levels second to none, and look better than a million dollars? Call Joe, He’s is truly, South Florida’s Premier Trainer of Champions!

Read more Frank Grieco: Masters Bodybuilder, Master’s Mr. Universe Competitor