Joanna Nowak

Fitness Competition Coach
Dream Pro Fitness
user-pro

Introduction

My name is Joanna Nowak and I’m the owner of DreamPro Fitness. I am a mum, run my own company, an accredited personal trainer, a Fitness Model Competitor and MP Pro athlete. I also love life. Having started out with a passion for sport and fitness, I have always trained hard and lived a fit life. From my early passion, it was only natural that I have devoted myself to physical fitness. Over the past 10+ years, I have gained experience working as a personal trainer and have been relentless in my pursuit of knowledge and education. I have a Degree in Health & Physical Education Management and a Masters Degree in Physical Education, in addition I hold several fitness related certifications including: Level 4 in Personal Training Level 5 Advanced Sports and Exercise Nutritional Advisor Level 5 Nutritional Therapist AIM Practitioner (Anatomy In Motion) Advanced Nutrition for Weight Management FASTER Advanced Functional Trainer It is my aim to become the best coach in the UK, and to help achieve that I am furthering my education by studying with the Advanced Coaching Academy by Phil Learney. Besides my wealth of knowledge, I have a broad range of skills and experience, allowing me to focus on specialisms far beyond general fitness. I can assist with weight loss and nutritional advice, toning up and body building, and strength and conditioning. Moreover, I have prepped several fitness and bodybuilding athletes for competition and assisted runner’s with improving their technique. In the last few years I began competing as a professional fitness competitor in the bodybuilding arena. In April 2015, I the Miami Pro World Championships, and placed 2nd in both the Fit Mums and Fitness Model Categories, thereby earning myself MP Pro status. PROGRAMS:- * Online training 4 Weeks weight loss project- £50 * Nutritional coaching, 4 weeks, weekly or daily payment plans * Training and Nutrition- 12 weeks, 8 weeks, 4 weeks * Personal Training - one on one, group or training at your home
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Services

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Reviews

Coming from a fitness background myself my standards and expectations of a trainer are very high. So I was delighted when my paths crossed with Joanna who did not disappointment me, far from it, I have learnt so much from this lady, a new style of training, she has also prepped me for my first body building competition where I placed 1st in a fitness category, which I couldn’t of done without her.
Read more Adele Cobain
I’m a 44yr old Mother of 4 Boys. I have always enjoyed sport but struggled with my weight! Then I attended one of Joanna Nowak from DreamPro Fitness Body Conditioning Classes! Since that day my life has changed so much for the better.. Joanna has turned my life around, I’ve lost 2 Stone and I’ve never felt healthier in all my life! I used to smoke, drink and eat the wrong foods but with Joanna professional guidance I’ve stopped and I’m now 1 week away from my first ever fitness competition.
Read more Sarah Riggs
Joanna is an amazing online coach. She is very knowledgeable, supportive and cares about her clients success. 4 weeks before my first competition I was hunting for a coach as I was unhappy with my former trainer. I found Joanna on Facebook and she agreed to coach me. I asked if she thought I could get stage ready in that time frame and Joanna said she would do her best. 4 weeks later I was feeling very confident and took home 2 Medals for Bikini rounds (2nd Place Fitness/1st Place Yummy Mummy). Joanna is lovely and I am confident she can whip me into even better shape (4 months to go) for my next competition ). I would without a doubt recommend Joanna as a fitness coach.
Read more Nofisa Caseman
On 21st of February 2015 I weighed 65.5kg and I was really over weight with a huge belly. I decided to join Joanna Nowak PT's bootcamp and followed religiously her diet programmes. After 8 weeks I couldn't believe that I have lost 8 kgs which was amazing. Joanna is a person who will not let you to give up no matter what. With your determination and great effort, you can achieve your goals. To date, my weight has been very consistent and keep being stronger and building muscles. I would highly recommend to anyone who struggle with weight loss because nothing is impossible, all you need is a great Trainer, Joanna Nowak PT.
Read more Rebecca King
I've been working with jo for 5 weeks & have loved having her as a trainer. Her plans are easy to follow, she offers lots of support & gives clear information. As a trainer she is encouraging & positive looking forward to the next session!
Courtney Hobbs

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