Doug Lang and his team trainer Nate Albrand's training skills are exceptional and professional ,all at the same time while creating a experienced, informative, educated atmosphere in training. I encourage anyone to seek them for quality training as well as competion training, with their years and years of experience you will be highly satisfied.

Carmella Sobley

Doug Lang is the best trainer I have ever had the experience to work with. He takes the time to understand your personal goals and puts together a unique training program so you are able to achieve your goals and see great results. My personal goal was to compete in an NPC Bikini competition. I followed his meal plan and worked out with him six days a week and when competition day approached I had lost 32lbs (my goal was 24lbs) and was 10% body fat down from 23%. It was such a fun and positive experience I am doing 3 competitions in March 2016. Thanks Doug! Looking forward to the daily grind and 2016 competitions!

Read more Rebecca Christen

Great trainer! Very involved and answers any questions I have. I train via app and periodically check in and that has been a great experience! His passion for his work really shows!

Sabrina Linville

I came to Doug after seeing my sister's results. I asked him to prep me for a show in 5 weeks (unheard of). Through Doug's support and expertise I was able to accomplish my goals and obtain the body I would used to dream about. Without him I would not have been as successful in my show. He has a wealth of knowledge and is very professional and approachable. The results through all his clients speaks for itself. Even though i'm not a resident of Arizona, the 5 weeks I did train with him will definitely have me going back!

Read more Nimmi Augustine

I joined Lang fitness about about a year and a half ago. I thought I was in great shape and that using a trainer would just help me get into show mode, something I had never done but always wanted to do. After my first work out I instantly knew there was so much I was excited to learn and that I did not know. I have now done three shows and am working on my fourth, looking better and better each time around. Without Lang fitness' motivating energy and guidelines to stay healthy I never could have achieved and surpassed what I thought I was capable of doing. Lang fitness pushes you while giving you confidence that you can achieve your goals. I can't wait to see where the fitness world could take me!!

Read more Veronica Iatesta