Cara Davis

Contest Prep Coach
Hard Body Fitness Personal Training Group
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Introduction

I am an NPC/IFBB Figure Posing Coach and an official NPC Judge. I have over 10 years of personal training experience, a background in playing soccer at a very competitive level (Semi-Professional and Division I college), and currently, I compete as an IFBB Professional Figure Competitor. I like to combine multi-joint movements and traditional strength training exercises in the programs that I design. Each program is specifically designed to cater to my client's specific needs. I use a number of training techniques to provide variety and fun to every workout. I believe that in order to achieve your health and fitness goals, you must be consistent and work hard, but I also believe that you can work hard and have fun at the same time. EDUCATION: B.S. Exercise and Sports Science, M.S. Sport and Exercise Psychology CERTIFICATIONS: NASM CPT, ACE CPT
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Services

Comp Divisions

Federations

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Reviews

Absolutely love the one on one time with my trainer. They are very encouraging and have answers for every question I have asked. They push you to he the best you that you can be but dont sugar coat it. I love that!!
Kyliegh Kite
Fox Competition Bikinis is proud to sponsor IFBB Pro Cara Davis and I also have the great privilege of creating suits for IFBB pro Shauna Bell and many other Hardbody Fitness competitors. Terry Davis and Vinson Smith are dedicated professionals who work tirelessly toward their clients' success. Fabulous gym! Fabulous people! 😊😊😊
Tiffany Fox
Excellent trainers, and a truly awesome gym. Great equipment, nice clean facility, nice atmosphere.
Janelle White

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